Weigh In record (no journal entry) for 30 September 2021
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103.2 kg
Lost so far: 9.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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409 kcal
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Fat: 22.42g | Prot: 16.18g | Carbs: 35.90g.
Breakfast: Капучино, Pizza Mia Пицца с Колбасой. more...
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Losing 3.5 kg a Week
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Katushka86's Weight History
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