Maty1808's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

63.2 kg Lost so far: 15.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

1162 kcal

Fat: 44.62g | Prot: 45.16g | Carbs: 156.97g. Breakfast: Banano. Lunch: Elote, Pechuga de Pollo a la Plancha, Viandé Tocineta Ahumada, Garbanzos Cocidos. Dinner: Popsy Helado, Garbanzos Cocidos. Snacks/Other: Jet Chocolatina Jet, Panecillos de Salvado de Avena. more...

1862 kcal

Exercise: Sleeping - 8 hours and 12 minutes, Resting - 11 hours and 8 minutes, Caminar - 4 hours and 40 minutes. more...

steady weight

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Maty1808's Journal, 29 Sep 21

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Maty1808's Weight History