|
허리둘레 74.67cm
|
51 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 September 2021:
|
1128 kcal
|
Fat: 26.10g | Prot: 41.80g | Carbs: 182.09g.
Breakfast: 바나나, 사과, 모닝빵. Lunch: 포스트 오곡 코코볼. Dinner: 쇠고기 미역국, 오징어젓갈, 두부구이, 밥. Snacks/Other: Green Nut 매일매일 건강채움, 삶은계란. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|