Weigh In record (no journal entry) for 29 September 2021
|
105.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1174 kcal
|
Fat: 27.16g | Prot: 49.29g | Carbs: 174.62g.
Lunch: Cheetos Flamin' Hot, Arizona Té Verde con Miel. Dinner: Subway Pechuga de Pollo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexLH02's Weight History
|