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Voltar pro foco!!! 💪
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75 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2033 kcal
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Fat: 60.52g | Prot: 114.25g | Carbs: 252.41g.
Lunch: Sushi com Vegetais e Frutos do Mar, Molho de Soja (Shoyu), Sushi Filadélfia, Sukiyaki, Sashimi de Salmão, Arroz Branco, Tempura de Vegetais, Sushi com Vegetais Enrolados em Algas, Sashimi de Atum, Yakisoba, Sushi com Vegetais, Sushi de Salmão, Sushi, Miojo Chow Mein Chinês, Temaki de Salmão, Takoyaki, Guioza. more...
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Losing 0.9 kg a Week
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fabialmerindo's Weight History
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