Lauriotranto's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
71 kg Lost so far: 2.1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
1373 kcal Fat: 62.87g | Prot: 73.68g | Carbs: 138.84g.   Lunch: Queso Crema, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Morrón, Salsa de Soja, Zapallito Verde, Berenjena Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Zanahoria, Repollo Morado, Repollo Verde, Pan Nube, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Paladini Jamón Cocido, Huevo, Queso Crema. Snacks/Other: Pastel de Zanahoria, sin Glacear, Banana, Dahi Yogur con Frutas del Bosque, Queso Crema, Pan Nube. more...
Gaining 0.1 kg a Week

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Lauriotranto's Weight History


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