Weigh In record (no journal entry) for 29 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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843 kcal
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Fat: 46.14g | Prot: 37.79g | Carbs: 72.66g.
Lunch: Repolho, Aurora Linguiça Churrasco. Dinner: Sopa de Ervilha. Snacks/Other: Ovo, Qualy Margarina Cremosa, Panco Pão de Milho, Yoki Doce de Amendoim. more...
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steady weight
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IrisPires's Weight History
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