Weigh In record (no journal entry) for 29 September 2021
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49.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1066 kcal
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Fat: 17.53g | Prot: 27.32g | Carbs: 204.48g.
Breakfast: Manzana, Hogareñas 7 Semillas. Lunch: Salsa Roja, Fideos. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Dos Hermanos Arroz Largo Fino. Snacks/Other: Hogareñas 7 Semillas, Manzana Verde. more...
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Gaining 0.3 kg a Week
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maiagodoy123's Weight History
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