keith6472's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021

64.5 kg Lost so far: 17.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

265 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

keith6472's Weight History