Weigh In record (no journal entry) for 29 September 2021
|
72 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
745 kcal
|
Fat: 28.77g | Prot: 79.54g | Carbs: 43.20g.
Breakfast: Зефир, Помидоры, Вареное Яйцо. Lunch: Хек Отварной. Dinner: Чернослив Свежий, Картошка Вареная, Своя Линия Мидии в Масле, Салат Крабовый. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Евгения Киященко's Weight History
|