Weigh In record (no journal entry) for 29 September 2021
|
61.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
986 kcal
|
Fat: 43.41g | Prot: 74.94g | Carbs: 74.31g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: ВкусВилл Стрипсы Куриные. Dinner: Белый Город Молоко 2,5%, Myprotein Impact Whey Protein Natural Chocolate, Гречка Отварная, 7 Days Мини Круассаны с Кремом "Какао". Snacks/Other: Капучино. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|