|
It's amazing how many more calories I can eat when I'm eating low carb! I mean I was making bad choices but still staying under on my calories and gained like 9 lbs.... starting to feel better already being back on plan as of yesterday and so far today!
|
110.2 kg
Lost so far: 33.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 196.10g | Prot: 131.92g | Carbs: 91.12g.
Breakfast: Chocolate Whey Protein, sugar free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Coffee. Lunch: Creamy Parmesan Caesar Dressing, Roasted Chicken Caesar Salad without Dressing & Croutons. Dinner: Avocado Ranch Dressing, BLT Cobb Salad. Snacks/Other: Sugar Free Pecan Delights, Sugar Free Peanut Butter Cups, Sugar Free Coconut Candy, Sugar Free Chocolates (Hershey's), mixed nuts, beef stick. more...
|
|
2998 kcal
|
Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 11 hours. more...
|
Losing 3.2 kg a Week
|
 Comments
Great job, Miss Myree!!! I am so glad that you are already feeling better. You are AMAZING!
14 Mar 11 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|