Weigh In record (no journal entry) for 29 September 2021
|
85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1231 kcal
|
Fat: 19.98g | Prot: 66.56g | Carbs: 204.43g.
Breakfast: Beepure Miel , Oatmeal Beverage with Milk (Atole De Avena), La Virginia Té. Lunch: Apple, Apple, Knorr Sopa de Verduras , Knorr Sopa de Verduras con Fideos Dedalitos, Jumbo Primavera de Verduras, Cormillot Pollo Salteado con Vegetales. Dinner: 9 de Oro Bizcochos Light. Snacks/Other: Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales), Cormillot Pollo Salteado con Vegetales. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyromero71's Weight History
|