Weigh In record (no journal entry) for 29 September 2021
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56 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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345 kcal
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Fat: 8.07g | Prot: 29.05g | Carbs: 37.33g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Komkommer, Stokbrood, Zwagerman Kalkoenfilet, Gekookt Ei. more...
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Losing 0.7 kg a Week
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