Weigh In record (no journal entry) for 29 September 2021
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113 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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489 kcal
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Fat: 24.92g | Prot: 12.27g | Carbs: 53.42g.
Breakfast: Wasa Sesam Knäckebrot (30g), Dinkelbrot, REWE Leberwurst, Rama Margarine. Snacks/Other: Aldi Trauben Kernlos. more...
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Losing 9.1 kg a Week
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Cornelia Annett's Weight History
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