Weigh In record (no journal entry) for 29 September 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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686 kcal
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Fat: 40.25g | Prot: 32.15g | Carbs: 50.35g.
Breakfast: Coco, Panco Pão Australiano Integral Cacau e Mel. Lunch: Cacau Show Tablete de Chocolate Ao Leite, Swift Bife de Alcatra. more...
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Gaining 0.7 kg a Week
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pridefrancas's Weight History
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