Weigh In record (no journal entry) for 29 September 2021
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1592 kcal
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Fat: 38.40g | Prot: 56.20g | Carbs: 259.06g.
Breakfast: Sabor da Terra Semente de Chia, Yoki Aveia em Flocos, Natural Life Granola Maçã e Mel, Banana Nanica. Lunch: Kisabor Ketchup, Kisabor Molho Billy & Jack, LAR Filezinho de Frango Empanado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tomates, Seara Salsicha Hot Dog, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Kisabor Molho Billy & Jack, Kisabor Ketchup, Panco Pão de Forma Premium, Seara Salsicha Hot Dog, Queensberry Geléia de Morango 100% Fruit, Hortmix Tapioca. more...
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Losing 1.8 kg a Week
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Larissa.cristina's Weight History
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