deiseneves's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
61.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
461 kcal Fat: 25.08g | Prot: 27.41g | Carbs: 28.40g.   Breakfast: Piracanjuba Manteiga com Sal, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Melitta Café sem Açúcar , Maçã, Pullman Pão Tradicional, Ovo. more...
2016 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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deiseneves's Weight History


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