Weigh In record (no journal entry) for 29 September 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1436 kcal
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Fat: 65.57g | Prot: 93.56g | Carbs: 114.81g.
Breakfast: Natur Agro Salam Semiafumat Servelat, Mlekovita Toast Cheese, Franzeluta Botanica. Lunch: Fanta Apa, Chicken, Coffee. Dinner: Banana, Nestle Ciocolată Cu Lapte Cu Caramel Și Arahide, Coffee. more...
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Gaining 2.7 kg a Week
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