Weigh In record (no journal entry) for 29 September 2021
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68.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1426 kcal
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Fat: 59.27g | Prot: 46.81g | Carbs: 178.70g.
Breakfast: Nestlé Chiquitin, Marraqueta, Sureña Margarina. Lunch: Sopraval Trutro Corto Pavo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Betarraga, Repollo. Dinner: Queque, Lider Atún Lomitos en Aceite, Hellmann's Mayonesa, Galletas de Soda. Snacks/Other: Varsovienne Bombones, Nutra Bien Queque Marmol, Colun Jalea Limón. more...
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Losing 0.2 kg a Week
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antonia22141's Weight History
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