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98.15
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2372 kcal
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Fat: 48.20g | Prot: 273.44g | Carbs: 201.73g.
Breakfast: Danone YoPRO 15G High Protein Coco com Batata-Doce, Plus Vita Pão de Forma Integral Artesano, Batata Doce, Max Titanium Top Whey 3W Chocolate . Lunch: Aipim (Cozido), Cenouras, Contra-filé. Dinner: Contra-filé. Snacks/Other: Clara de Ovo, Ovo Cozido, Batata Doce, Max Titanium Top Whey 3W Chocolate . more...
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Losing 4.6 kg a Week
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 Comments
congratulations 🎉 well done ✅🥳 another progress 👍🏽
29 Sep 21 by member: Farzana-
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01 Oct 21 by member: Roberto Enrique
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Roberto Enrique's Weight History
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