Weigh In record (no journal entry) for 29 September 2021
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119 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1315 kcal
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Fat: 62.33g | Prot: 67.35g | Carbs: 125.36g.
Breakfast: Stevita Adoçante, Mamão, Casa do Pão de Queijo Café com Leite Grande. Lunch: Estrogonofe de Frango, Quero Seleta de Legumes, Predilecta Milho Verde em Conserva, Tomates, ADKO Cebola Palha, Kitano Molho de Pimenta. Dinner: Pão Integral, Queijo Mozzarella, Azeite de Oliva, Sadia Pizza de Lombo com Requeijão e Mussarela, Antarctica Guaraná Zero (Lata), Kitano Molho de Pimenta, CCGL Leite em Pó. Snacks/Other: Qualitá Pera Portuguesa, Café. more...
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Gaining 12.6 kg a Week
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rico5762's Weight History
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