A-YU's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021

58 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

500 kcal

Fat: 9.54g | Prot: 19.25g | Carbs: 81.32g. Dinner: 便當. more...

Losing 3.5 kg a Week


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A-YU's Weight History