Weigh In record (no journal entry) for 29 September 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1822 kcal
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Fat: 86.69g | Prot: 72.76g | Carbs: 185.87g.
Breakfast: REWE Bio Gouda, REWE Beste Wahl Taiga Brot. Lunch: Chai Latte. Dinner: Roggenmischbrot, Wiesenländer Chili Paprika Käse , Ovomaltine Crunchy Cream, Einback. Snacks/Other: Walnüsse, Milka Toffee Ganznuss, Parmesan (Gerieben), Salami, Himbeeren, Salami, Schwarzwaldmilch Joghurt Mild Lactosefrei 3,5%, Emmentaler, Kölln Haferflocken, Entremont Comté. more...
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Losing 4.9 kg a Week
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Annieherself's Weight History
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