Weigh In record (no journal entry) for 29 September 2021
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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191 kcal
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Exercise:
Power Jump - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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Losing 0.8 kg a Week
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