Weigh In record (no journal entry) for 29 September 2021
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94 kg
Lost so far: 8.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1779 kcal
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Fat: 68.75g | Prot: 112.23g | Carbs: 165.67g.
Breakfast: YFood Alpine Chocolate. Lunch: Dönerfleisch, Gemischter Salat mit Dressing, Reis (Gekocht). Snacks/Other: Milchkaffee, Effect Energy Drink Sugarfree. more...
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Gaining 0.4 kg a Week
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timmy170719's Weight History
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