Weigh In record (no journal entry) for 29 September 2021
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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312 kcal
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Fat: 5.00g | Prot: 42.64g | Carbs: 24.18g.
Breakfast: Рогачев Сгущенка, Савушкин Продукт Teos Йогурт Греческий 2%, Чабан Творог Обезжиренный. more...
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Gaining 6.3 kg a Week
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Futurest's Weight History
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