Weigh In record (no journal entry) for 29 September 2021
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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359 kcal
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Fat: 13.18g | Prot: 17.26g | Carbs: 41.24g.
Breakfast: Экомилк Масло Сливочное 82,5%, Магнит Персик, Простоквашино Молоко 2,5%, Макдоналдс Капучино (0,3 L), 4Life Овсяные Хлопья. Snacks/Other: Bio Баланс Био Кефирный 0,1%. more...
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Losing 3.2 kg a Week
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InessaCurly's Weight History
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