Weigh In record (no journal entry) for 29 September 2021
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119.3 kg
Lost so far: 12.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1730 kcal
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Fat: 49.00g | Prot: 59.00g | Carbs: 233.00g.
Lunch: McDonald's Big Mac. Dinner: Kraft Kraft Dinner. Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Heinz Tomato Juice, Activia Strawberry Yogurt. more...
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Losing 0.1 kg a Week
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heathercampbell1's Weight History
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