Weigh In record (no journal entry) for 29 September 2021
|
74.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
844 kcal
|
Fat: 34.39g | Prot: 50.35g | Carbs: 76.91g.
Lunch: Carrefour Yaourt Nature 0%, Carrefour Poivrons en Lanières, Filet de Poulet. Dinner: Carrefour Tarte aux Poireaux, Carrefour Tourte Champignons Jambon, Salade Verte. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infernale76's Weight History
|