Weigh In record (no journal entry) for 30 March 2014
|
113.4 kg
Lost so far: 11.2 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 74.07g | Prot: 72.00g | Carbs: 115.42g.
Breakfast: Honig, Butter, Kaffee mit Milch, Stockmeyer Light Salami Classic, Gutfried Geflügelfleischwurst, Coppenrath & Wiese Dinkelbrötchen. Lunch: Tulip Bacon Streifen, Spreewaldhof Schlachtekraut, Gutfried Geflügel Bratwurst, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
|
Losing 78.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmaLu1se's Weight History
|