Weigh In record (no journal entry) for 29 September 2021
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127 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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888 kcal
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Fat: 48.47g | Prot: 76.57g | Carbs: 31.77g.
Breakfast: Leite (Leite Integral), Café com Açúcar. Lunch: Macarrão sem Carne com Molho de Tomate, Bife de Carne de Vaca. Dinner: Ovo Cozido. Snacks/Other: Bife de Carne de Vaca. more...
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Losing 0.2 kg a Week
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leonardo.casilva's Weight History
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