Weigh In record (no journal entry) for 28 September 2021
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52.5 kg
Lost so far: 23.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1433 kcal
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Fat: 55.39g | Prot: 103.70g | Carbs: 128.29g.
Breakfast: Bauducco Pão de Forma Integral, Ovo Mexido. Lunch: Purê de Cenoura, Filé de Frango Grelhado, Lacta Lacta Intense 60% Cacau e Café. Dinner: Integralmedica Whey 100% Pure Baunilha, Cuscuz (Cozido), Ovo. Snacks/Other: Brownie, São Braz Açaí Puro, Mika Farinha de Tapioca, União Açucar Cristal. more...
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Losing 0.1 kg a Week
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thaissacordeiro's Weight History
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