Weigh In record (no journal entry) for 28 September 2021
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1553 kcal
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Fat: 66.29g | Prot: 127.70g | Carbs: 114.57g.
Lunch: Carrefour Tostadas Light, Le-Fit Mantequilla de Maní , Armonia Leche Parcialmente Descremada, Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Semillas Secas de Sésamo Integrales, Semillas Secas de Chía, Manzana, Hojuelas de Avena, Nueces. Dinner: Tarta de Acelga, Cuadrada. more...
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Losing 2.8 kg a Week
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lucianaencina115's Weight History
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