Weigh In record (no journal entry) for 29 September 2021
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111 kg
Lost so far: 0.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1392 kcal
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Fat: 63.83g | Prot: 64.80g | Carbs: 137.34g.
Breakfast: Telur Rebus. Lunch: Mie Ayam, Bakwan. Dinner: Kebab. more...
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Gaining 0.1 kg a Week
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indahyani's Weight History
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