Weigh In record (no journal entry) for 28 September 2021
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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306 kcal
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Fat: 14.90g | Prot: 12.54g | Carbs: 36.45g.
Breakfast: Jugo de Naranja Recién Exprimido, Hileret Stevia, La Virginia Té Verde, La Serenísima Queso Cremon Light, Nueces, Cuarto Creciente Mermelada de Arándanos , La Anónima Pan Negro con Semillas. more...
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Losing 0.7 kg a Week
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