Weigh In record (no journal entry) for 28 September 2021
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104.8 kg
Lost so far: 16.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1147 kcal
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Fat: 44.44g | Prot: 68.71g | Carbs: 122.93g.
Lunch: Alface, Tio João Arroz Integral Cozido, Quero Feijão Carioca, Antepasto de Berinjela, Omelete, Calabresa, Cebolas, Tomates, Cebolinha Verde. Dinner: Pullman Pão de Forma, Alface, Sadia Hamburguer Bovino Speciale, Cebolas, Antepasto de Berinjela. more...
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Losing 1.9 kg a Week
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luana.caetanom's Weight History
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