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33.6 🍚 177 🍔 1238 🙊 22hrs
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1238 kcal
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Fat: 45.07g | Prot: 30.91g | Carbs: 177.97g.
Dinner: 芥末, 義美 夏威夷炒飯, 牛肉碎（95％瘦肉/ 5％脂肪，肉餅，燒烤）, 炒空心菜, 福樂 自然零藍莓優酪, 華元 玉黍叔, 統一 純喫茶綠茶. more...
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Losing 0.7 kg a Week
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Ting_0116's Weight History
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