Weigh In record (no journal entry) for 28 September 2021
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53.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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515 kcal
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Fat: 13.40g | Prot: 26.31g | Carbs: 72.14g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Poty Guaraná , Bisteca de Porco Grelhada, Mandioquinha, Brócolis. more...
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Gaining 0.4 kg a Week
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michele.faria's Weight History
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