Weigh In record (no journal entry) for 28 September 2021
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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784 kcal
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Fat: 31.86g | Prot: 71.76g | Carbs: 47.92g.
Breakfast: Bauducco Biscoito Levíssimo Integral, Leitíssimo Leite Integral, Bauducco Biscoito Maizena (2). Lunch: Gotas de Leite Doce de Leite Pingo, Couve-Flor Cozida (de Couve-Flor Fresca), Lindt Chocolate 70% Cacau, Ovo Frito sem Gordura, Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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Gaining 1.4 kg a Week
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VaChristine's Weight History
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