Weigh In record (no journal entry) for 28 September 2021
|
62.1 kg
Lost so far: 27.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
1002 kcal
|
Fat: 63.58g | Prot: 70.07g | Carbs: 37.59g.
Breakfast: Tirolez Requeijão Cremoso, Cafezinho, Ovo Cozido, Sadia Salame Italiano. Lunch: Castelo Molho Italiano, Cebola Roxa, Tomates, Sandyla Palmito, Copacol Filé de Tilápia, Pratigel Salada Primavera. Dinner: Molico Leite + Proteína, Danone Yopro 25G High Protein Milkshake de Baunilha, Nestlé Creme de Leite Lata, De Marchi Morango Congelado, Tirolez Queijo Minas Padrão, Oba Coco Fresco em Lasca. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Miss's Weight History
|