Weigh In record (no journal entry) for 28 September 2021
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82.5 kg
Lost so far: 10.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2041 kcal
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Fat: 82.73g | Prot: 99.20g | Carbs: 216.70g.
Lunch: Ovo Frito, Macarrão, Carne Moída Refogada. Dinner: Manteiga, Ovo Frito, Pão Integral. Snacks/Other: Salgadinho de Festa. more...
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Losing 4.9 kg a Week
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larissaamarall's Weight History
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