Weigh In record (no journal entry) for 28 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2021:
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1203 kcal
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Fat: 50.24g | Prot: 55.35g | Carbs: 136.43g.
Breakfast: Leão Chá Preto, Ovo Mal Cozido. Lunch: Limonada, Feijão Preto Cozido, Arroz Branco (Cozido), Repolho, Saudali Linguiça Churrasco, Ovo Cozido, Tomates. Dinner: Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Porto Alegre Leite Semidesnatado, Repolho. more...
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324 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Treadmill - 27 minutes, Apple Health - 23 hours and 27 minutes. more...
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ceciliaprata20's Weight History
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