Weigh In record (no journal entry) for 25 September 2021
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100.9 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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531 kcal
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Fat: 24.19g | Prot: 25.42g | Carbs: 158.56g.
Breakfast: Cracker Barrel Old Country Store Buttermilk Pancake, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. more...
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Losing 7.9 kg a Week
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Bisch123's Weight History
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