Weigh In record (no journal entry) for 28 September 2021
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51.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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577 kcal
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Fat: 28.93g | Prot: 48.79g | Carbs: 31.47g.
Breakfast: Huevo Duro. Lunch: Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Ensalada de Verduras Mixtas. Snacks/Other: Frutillas, Helado. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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