Weigh In record (no journal entry) for 28 September 2021
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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969 kcal
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Fat: 57.18g | Prot: 37.81g | Carbs: 74.37g.
Breakfast: Карамель, Якобс Кофе 3 в 1, Верес Баклажаны Жареные с Овощами, Сосиска, Аджика, Вареное Яйцо. Lunch: Быстрая Овсянка (1 или 3 Минуты). more...
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Losing 0.0 kg a Week
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irinkaK1's Weight History
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