Fabio Ferreira Portugal's Journal, 28 Sep 21

Weigh In record (no journal entry) for 28 September 2021

107.5 kg Lost so far: 14.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

191 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week

Fabio Ferreira Portugal's Weight History