Weigh In record (no journal entry) for 29 March 2014
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73.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 65.14g | Prot: 84.55g | Carbs: 104.49g.
Breakfast: Salam, Sıcak Suda Pişirilmiş Yumurta, Karisik Tost. Lunch: Ballı Hardal Sosu, Bahçıvan Taze Kaşar Peyniri, Polonez Hindi Füme Eti, Sulu Köfte, Sığır Eti Köftesi. Snacks/Other: Sade Yoğurt, Muz. more...
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Losing 3.5 kg a Week
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Huhutula's Weight History
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