Weigh In record (no journal entry) for 28 September 2021
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76.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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706 kcal
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Fat: 23.92g | Prot: 36.98g | Carbs: 90.75g.
Lunch: Danone Danette Vanille, Pomme, Pain aux Céréales, Herta Bacon Fumé 3% de Matières Grasses, Auchan Gruyère, Tomates Cerises, Salade Verte. more...
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Losing 0.7 kg a Week
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YesIcan38!'s Weight History
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