Weigh In record (no journal entry) for 28 September 2021
|
72.1 kg
Lost so far: 12.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
442 kcal
|
Fat: 11.77g | Prot: 18.38g | Carbs: 72.91g.
Dinner: Granolife Батончик Вишня-Семена Тыквы, Щедрые Хлебцы Бородинские, Смак Хлеб Бородинский, Куриный Суп. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|